Start the day with Sunrise Pilates on House of Sweden’s Rooftop overlooking the Potomac. Certified instructur: Ulrika Frank. ONLY on select Wednesdays:
TIME: 06:00 AM – 07:00 AM
Suitable for all levels (modified exercises available)
-Pilates is a perfect method to strengthen and tone your body while improving flexibility.
-Please be barefoot, wear light, comfortable clothing and bring your own yoga mat, lots of water, sunscreen, a pair of sunglasses, and or a hat/cap.
-Please note that the surface is wooden flooring so bring an extra mat and or a towel/blanket for extra comfort.
* Waiver: Come a few minutes early to sign required waiver.
ID and security check required upon entry.