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HEALTH & WELLNESS: Sunrise Pilates on the Rooftop

  • House of Sweden 2900 K Street Northwest Washington, DC, 20007 United States (map)

Start the day with Sunrise Pilates on House of Sweden’s Rooftop overlooking the Potomac. Certified instructur: Ulrika Frank. ONLY on select Wednesdays:
- 6/26 
- 7/17 
- 8/7 
- 8/28 
TIME: 06:00 AM – 07:00 AM

Suitable for all levels (modified exercises available)

-Pilates is a perfect method to strengthen and tone your body while improving flexibility. 

-Please be barefoot, wear light, comfortable clothing and bring your own yoga mat, lots of water, sunscreen, a pair of sunglasses, and or a hat/cap.

-Please note that the surface is wooden flooring so bring an extra mat and or a towel/blanket for extra comfort. 

* Waiver: Come a few minutes early to sign required waiver. 

FREE admission.
ID and security check required upon entry.